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Low-fat diets ‘better than cutting carbs’ for weight loss

Cutting fat from your diet leads to more fat loss than reducing carbohydrates, a US health study shows. Scientists intensely analysed people on controlled diets by inspecting every morsel of food, minute of exercise and breath taken. Both diets, analysed by the National Institutes of Health, led to fat loss when calories were cut, but…
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Where algebra was invented?

With a history stretching back more than 2,000 years, the Uzbekistani city of Khiva is a bustling oasis packed full of exquisite architecture from its Silk Road heyday.  A walk back through time With a history stretching back more than 2,000 years, the Uzbekistani city of Khiva is a World Heritage Site packed full with…
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What is at the centre of Earth?

How we know what lies at Earth´s core Humans have been all over the Earth. We've conquered the lands, flown through the air and dived to the deepest trenches in the ocean. We've even been to the Moon. But we've never been to the planet's core. We haven't even come close. The central point of…
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45 Life Lessons Written by a “90-Year-Old” Woman

45 Life Lessons Written by a "90-Year-Old" Woman People often tell Regina Brett how great she looks for her age. Turns out, she is actually 54 years old — not 90. She wrote down these life lessons the night before her 45th birthday after being diagnosed with breast cancer. Over that past decade, these lessons…
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